For years I suffered with hard to lose weight, yo-yo dieting, chronic fatigue, brain fog, episodic depression and feeling disconnected from myself. I was dependent on 5 shots of espresso a day from Starbucks to get me through work & home life. My conventional medical training failed to find me a solution that worked. I realized I was only applying a band-aid to my symptoms and never addressing their root cause, and that's when I discovered Functional Medicine. Not only was I Mold Toxic with an imbalanced Microbiome and Insulin resistant... my mindset was wired for subconscious self-limiting thoughts & beliefs. What I’ve learned is, clearing a path back to health should involve learning to release things that no longer serve me, that I don't need to burn the candle at both ends, or spend endless hours in the gym. It's possible to jumpstart your metabolism to lose weight, feel confident & gorgeous in your own skin.